If your shoes aren’t quite right, your feet will let you know — with aches, blisters, and even serious injuries.
The worst part?
Most people in Nashville don’t realize their “favorite” shoes are slowly causing real problems until it’s too late.
At Neuhaus Foot & Ankle, we help hundreds of patients every year figure out the source of their foot pain — and a surprising number of times, it’s their shoes.
Not sure if yours pass the test?
Here’s your no-nonsense guide to spotting a bad fit — before it sidelines you.
Your toes aren’t supposed to feel like they're packed into a sardine can.
Shoes that squeeze, crowd, or smash your toes together can set the stage for bunions, hammertoes, and nerve compression.
Quick fit test:
If you answered "no" to any of these, your shoes are secretly plotting against you.
And trust us — fixing bunions later isn’t nearly as fun as picking out better shoes now.
You know that feeling when your heel slips up every time you take a step?
It’s more than just annoying.
It means the back of your shoe doesn’t fit right — and that friction will eventually cause blisters or bruised heels.
Good shoes should keep your foot gently locked in place.
No squeezing. No rubbing. No slip-and-slide adventures.
If heel slippage is a chronic problem, you might also need better support through custom orthotics, especially if you’re on your feet all day.
Flat feet, high arches, and everything in between — everyone’s foot structure is different.
The problem?
Most shoes aren’t built for your arches.
Poor arch support is a leading cause of plantar fasciitis — a painful condition that shows up as stabbing heel pain first thing in the morning.
If your feet start aching after a normal day’s activity, your arches might be waving a red flag.
And that’s where proper shoe fit (or, in some cases, supportive orthotics) can completely change the game.
Even the best-fitting shoes have an expiration date.
If yours have:
…it’s time to say goodbye.
Worn-out shoes stop giving your feet the protection they need.
Don’t tough it out — it only leads to injuries and inflammation.
(Need help choosing your next pair? Check out our guide on smart shoe shopping.)
If your feet hurt after a normal walk, casual workday, or running errands, it’s a signal.
Pain isn’t the price you should pay for stylish shoes — or any shoes, period.
At Neuhaus Foot & Ankle, our podiatrists don’t just treat foot problems — we help you prevent them. We’ll evaluate your gait, your arch structure, and your current footwear to make sure you're set up for comfort and long-term foot health.
Find a clinic near you in Middle Tennessee or schedule your visit online.
You don’t have to live with aching feet, ugly blisters, or chronic pain.
The right shoes — fitted to your actual foot needs — can change everything.
Ready to find out what your feet have been trying to tell you?
Schedule a consultation with Neuhaus Foot & Ankle today and let’s get you back on your feet — the right way.
