Flat Feet, High Arches & Alignment Disorders · Hermitage
Accessory Navicular Syndrome treatment in Hermitage, TN
Expert care for accessory navicular syndrome at our Hermitage clinic, 3901 Central Pike, Suite 353.
Understanding accessory navicular syndrome, and how we help in Hermitage.
Looking for help with accessory navicular syndrome in Hermitage? Our Hermitage clinic at 3901 Central Pike, Suite 353 offers exams, treatment, and follow up close to home.
An accessory navicular is an extra piece of bone or cartilage on the inner side of the foot, next to the main navicular bone. It is present from birth in some people. It becomes a problem, called a syndrome, when it gets irritated and painful.
Symptoms often start in the teen years or after a twist or sports injury. Early care can help calm the area before the pain becomes a habit.
Symptoms
Signs of accessory navicular syndrome.
If you notice these signs and live near Hermitage, an exam can give you clear answers.
- 01
A bony bump on the inside of the midfoot
- 02
Redness or tenderness over the bump
- 03
Pain in the arch with activity
- 04
Soreness from shoes rubbing the bump
Why it happens
What can cause accessory navicular syndrome.
- 01
An extra bone present from birth
- 02
Rubbing from shoes or straps
- 03
Overuse in sports or long walks
- 04
A flat foot that pulls on the tendon attached to the bone
Diagnosis and care
How we treat accessory navicular syndrome in Hermitage.
Step 1 · Diagnosis
We press on the bump and check the tendon on the inner foot for pain or weakness. A foot X-ray shows the extra bone clearly. MRI or ultrasound can show swelling around it if the cause is uncertain.
Step 2 · Treatment
Rest and ice can settle a flare. Padding and shoes that do not press on the bump reduce irritation, and arch supports can ease the pull on the tendon. A short time in a boot or cast helps some sore feet. Physical therapy may be added as pain improves.
If pain stays despite these steps, surgery can remove the extra bone and reattach the tendon. Many people never need it.
Your visit
What to expect at our Hermitage clinic.
Your visit for accessory navicular syndrome in Hermitage is simple and friendly.
- 1
Talk and exam
We listen first, then examine your feet and how you walk at our Hermitage clinic.
- 2
Clear answers
X-rays or other imaging when needed, so you leave knowing what is wrong.
- 3
A plan for you
We begin with gentle options that work, with follow ups close to home in Hermitage.
Recovery
What to expect over time.
Most people improve over several weeks to a couple of months with rest and support. After surgery, expect walking in a boot at first and a return to sports in about three months, though this varies.
When to book
Do not wait it out in Hermitage.
See a podiatrist if a bump on the inner foot is painful or keeps returning. Bring your teen in if arch pain is limiting sports or school.
Call 615-220-8788Related care
More in Flat Feet, High Arches & Alignment Disorders.
FAQ
Your questions answered.
Is the extra bone dangerous?
No. Many people have one and never know it. It only needs care if it hurts.
Will my child outgrow it?
The bone does not go away, but symptoms often ease with care and growth.
Do you treat accessory navicular syndrome in Hermitage, TN?
Yes. Our Hermitage clinic at 3901 Central Pike, Suite 353, Hermitage, TN 37076 treats accessory navicular syndrome in children and adults. Call 615-220-8788 to book a visit.
How soon can I be seen for accessory navicular syndrome in Hermitage?
Call the Hermitage clinic at 615-220-8788 or send a request online. Tell us about your pain and we will find the earliest time that works for you.
Hermitage clinic
Get help with accessory navicular syndrome in Hermitage.
3901 Central Pike, Suite 353, Hermitage, TN 37076
Visit the Hermitage clinic pageNearby clinics
Accessory Navicular Syndrome care near Hermitage.
- Mount JulietAbout 6 miles away
- GoodlettsvilleAbout 10 miles away
- NashvilleAbout 11 miles away
- GallatinAbout 15 miles away