Flat Feet, High Arches & Alignment Disorders · Hermitage clinic
Flat Feet, High Arches & Alignment Disorders treatment in Hermitage, TN
Fallen arches, very high arches, and alignment problems that strain your feet, knees, and hips. We support and correct how you stand and walk. Care is available at our Hermitage clinic, 3901 Central Pike, Suite 353.
Flat Feet, High Arches & Alignment Disorders care in Hermitage
Understanding flat feet, high arches, and alignment problems, and how we help in Hermitage.
Looking for flat feet, high arches, and alignment problems care in Hermitage? Our Hermitage clinic at 3901 Central Pike, Suite 353 offers exams, treatment, and follow up for flat feet, high arches, and alignment problems, so you can get help close to home.
The shape of your arch decides how weight moves through your foot, ankle, knee, and hip. Very flat feet and very high arches both change how you walk, and over time the extra strain can cause pain far from the foot itself.
This group covers arch shape problems, alignment differences, and unusual walking patterns, in children, adults, and people whose feet have changed with age.
- Kids & adultswelcome at every clinic
- On site X-raysfor fast answers
- 15 clinicsacross Middle Tennessee
Conditions we treat
7 conditions we care for in Hermitage.
Pick a condition to read more. All are treated at our Hermitage clinic.
Symptoms
Signs of flat feet, high arches, and alignment problems.
If you notice any of these signs and you live near Hermitage, a visit can bring clear answers.
- 01
Feet that roll inward or outward when you walk or stand
- 02
Aching arches, ankles, knees, hips, or lower back
- 03
Shoes that wear down unevenly
- 04
Tired feet by the end of the day
- 05
A bony bump on the inside of the foot (accessory navicular)
Why it happens
Common causes of flat feet, high arches, and alignment problems.
- 01
Inherited foot shape
- 02
Weak or damaged tendons, especially the posterior tibial tendon
- 03
Nerve or muscle conditions, especially with very high arches
- 04
Injury or arthritis in the midfoot
- 05
Differences in leg length
- 06
Weight gain or long hours standing
Diagnosis and care
How we treat flat feet, high arches, and alignment problems in Hermitage.
Step 1 · Diagnosis
We watch you stand and walk, check the shape and flexibility of the arch, and measure how your feet and legs line up. Weight bearing X-rays show the bones under load. For advanced changes we may order an ultrasound or MRI to check tendons and joints.
Step 2 · Treatment
Most people improve with custom orthotics made from a scan or mold of the foot, supportive shoes, bracing, and exercises that strengthen the foot and ankle. For a painful accessory navicular, we can use padding, orthotics, and short-term immobilization. We tailor the plan to your foot, your job, and your activities.
When a deformity is advanced or painful despite good care, surgery can rebalance tendons, realign bones, or fuse a damaged joint. Our surgeons explain when it helps and when non surgical care is enough.
Your visit
What to expect at our Hermitage clinic.
Your visit for flat feet, high arches, and alignment problems in Hermitage is simple and friendly. Here is how it works.
- 1
Talk and exam
We listen first, then examine your feet and how you walk. Everything happens at our Hermitage clinic.
- 2
Clear diagnosis
Same visit X-rays when needed, so you get answers without waiting.
- 3
A plan for you
We start with the gentlest options that work, with follow ups close to home in Hermitage.
Recovery
What to expect after flat feet, high arches, and alignment problems care.
Orthotics need a short break in period of one to two weeks, and many patients feel the difference within days. Bracing and exercise plans take a few weeks to show results. After surgery, recovery depends on the procedure, and we give you a clear timeline.
When to book: See a podiatrist if your arches ache, your feet roll in or out, you have pain in the knees or back that may come from how you walk, or the inside of your ankle becomes swollen and sore.
Prevention
Tips to keep it from coming back.
- Wear shoes with good arch support and a firm heel
- Use orthotics as prescribed and check them yearly
- Keep calf and foot muscles flexible and strong
- Get children's foot shape checked if you see rolling or pain
- Replace shoes that wear unevenly
Do flat feet always need treatment?
No. Many flat feet cause no problems. Treatment is for pain, fatigue, or a foot that is changing shape.
What is PCFD?
Progressive collapsing foot deformity happens when the tendon that holds up the arch weakens and the foot slowly flattens and turns outward. Early care helps slow it down.
Can orthotics fix a high arch?
Orthotics spread pressure and add support, which relieves pain for many people. They do not change the bones, but they make walking more comfortable and stable.
Where can I get flat feet, high arches, and alignment problems treated near Hermitage, TN?
Our Hermitage clinic is at 3901 Central Pike, Suite 353, Hermitage, TN 37076. Our podiatrists treat flat feet, high arches, and alignment problems for children and adults there. Call 615-220-8788 to book.
How do I book a flat feet, high arches, and alignment problems visit in Hermitage?
Call the Hermitage clinic at 615-220-8788, or book online on our website. Tell us about your symptoms and we will find a time that works for you.
Hermitage clinic
Get help with flat feet, high arches, and alignment problems in Hermitage.
3901 Central Pike, Suite 353, Hermitage, TN 37076
Visit the Hermitage clinic pageNearby clinics
Flat Feet, High Arches & Alignment Disorders care near Hermitage.
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